Air Quality Comparison Reference

August 4th, 2011

Each year the U.S. Environmental Protection Agency releases the results of their Air Quality survey, but navigating through the data can be a daunting task, and finding what you’re looking for can take more time than you’re willing to spend.  Fortunately, there is a great new Air Quality Statistics Comparison that allows you to search and compare air quality statistics by County.  The reference tool, published by FindTheData provides data on the levels of carbon monoxide, lead, sulfur dioxide and more.

Moreover, for those interested in air quality, but not sure exactly what to look for or what certain terms mean, the comparison also provides a useful guide that helps to understand the effects of each chemical on health and the body, as well as how the EPA measures and reports each part of the data.

Lastly, with an innovative side-by-side comparison feature, you can select a few counties and compare them right next to each other to see how they stack up against each other in certain areas.  This is great for doing different kinds of research, or even deciding on a place to move.

Next time you’re curious about the air quality in a certain region, or just feel like doing a little research on your home county, check out this air quality statistics tool to get the data you want fast and accurately.  Until then, stay healthy, and keep the air clean!

Children with Asthma Affected by Smokers and Pets

July 11th, 2011

A study by researchers at the National Jewish Medical and Research Center showed that two top triggers of child asthma attacks are often not taken from their homes. The study was published in July 2002 in The Journal of Pediatrics. It states that both smoking or owning furry or feathered pets happens in the homes of asthmatic children as often as with the general population. However their research indicates that the families could benefit greatly by removing these asthma triggers from the home.

Children with asthma who lived with smokers were different than those with only furry or feathered pets. According to the study, homes with smokers were ones with poor, nonwhite and “highly stressed” families. Pet owners did have a better knowledge about asthma than the smoking families seemed to. The pet families also had older children and better family dynamics. The study encouraged doctors to council their patients to remove these triggers to improve the lives of children.

wisps alight
Creative Commons License photo credit: nlewis039

Tobacco smoke and pet dander (from furry and feathered pets) are among the top contributors to more severe asthma symptoms. The National Heart Lung and Blood Institute recommends the first step to control asthma is the reduction of exposure to irritants such as these.

The study included 152 children with asthma between the ages of 7 to 18. A parent (or both) was also interviewed about potential allergens and irritants in their homes, the child’s history with asthma, the family’s knowledge of asthma and other related information. Thirty-eight percent of the homes had at least one smoker. Sixty-seven percent of the children in the study lived in homes with furry or feathered pets.

What can you do to help your children?

Avoid smoking in the home, around your children or give up smoking entirely.

Choose pets that are allergy friendly. Some dogs are known for being ideal for children with allergies such as the Portuguese Water Dog. Ask your child’s allergist or doctor for suggestions or ask your veterinarian.

These top allergens trigger asthma symptoms in children. By removing these triggers you can help to improve the quality of life for your children and family overall.

Use a home air purifier.

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Give the Gift of Wellness: an Air Purifier

June 15th, 2011

Shopping for the holidays can be so frustrating. It is hard to think of what to get each person and to find exactly the right gift for everyone on your list. Many – or even all – of the people on your list would be thrilled to receive the gift of wellness in an air filter. The gift of an air filter can help them to sleep sounder, breathe better and to enjoy improved health. From that young cousin to the great grandma on your shopping list, an air filter could be the ideal holiday present for them.

One of the best things about giving an air filter purifier is that they will enjoy this all year. Many gifts like a sweater or a fruitcake we only enjoy for a short period of time. That reindeer adorned sweater gets worn a couple of times and then tossed in a drawer, forgotten about. The fruitcake gets eaten and passed around to share. But the air filter is the holiday gift they will use each and every day. They will have you to thank for a better quality of life. Isn’t that one of the best gifts you can give a person today? A gift you can enjoy every year that is truly priceless.

The air purifier is a gift that often the entire family enjoys. If you purchase an air filter for a child or family member – it will purify the air in a room or certain area. That purified air is breathed by everyone if it is placed in the family room or general living space. They all enjoy sounder sleep, better breathing and overall wellness. So your gift is not simply enjoyed by a single person it is enjoyed by the entire family. As they see one person enjoying the air filter they may decide to get others for individual rooms and not just for the family room. This will help the entire family each and every day.

An air filter is also the ideal gift for those who are considered hard to shop for on your holiday list. Everyone can enjoy improved health. Giving someone an air filter can only make them feel better. The air filter is ideal for the teenager, college student, senior citizen, new family and so many others you may have trouble shopping for. Sometimes it is hard to know exactly what to get people for the holidays. But the gift of wellness is always welcomed. Everyone wants to have improved quality of life.

The air purifier is a welcomed holiday gift by everyone because it is so easy to use. An air filter is quiet and does not make loud or disturbing noises. The entire family will find it easy to operate. Place it in a corner or out of the way space so it can work on cleaning the air. Don’t place things on top of it or in its way – and it is ready to clean the air for you. Most air filters need their filters changed several times a year – an easy pop in and pop out technique that anyone can do.

Choose the air filter for a holiday gift for anyone on your shopping list. Don’t spend your time shopping when you can enjoy the holidays!

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Add Indoor Houseplants to Purify the Air

May 5th, 2011
Ficus benjamina

Image via Wikipedia

Did you know that some indoor houseplants actually help to purify the air? While they won’t purify the air as successfully as an air filter, they certainly can help. Adding one or a few of these plants to your home is an ideal choice, especially for allergy or asthma sufferers. Some plants or flowering plants may bother your allergies – but these indoor houseplants could be an ideal choice. Always check with your doctor before adding plants to your home if you are allergic to pollen or plants and flowers.

Most indoor plants are easy to care for. It is important to follow the instructions. Some indoor plants want lots of sunlight and others want indirect light. It is easier to follow the instructions than some might think, simply read the plastic tab that comes with most indoor houseplants that comes with your plant. It has an image of your plant with growing instructions. This tab will tell you exactly how to care for your plant. If uncertain, ask at the greenhouse or place where you purchase your plants.

Some of the most popular indoor plants for purifying the air include:

  • Philodendron
  • English Ivy
  • Spider Plant
  • Weeping Fig
  • Golden Pothos
  • Peace Lily
  • Bamboo or Reed Palm
  • Snake Plant
  • Red-Edged Dracaena

NASA and the Associated Landscape Contractors of America conducted a study in the late 1980’s and these plants were among some of the most successful indoor plants to be found to purify the air. This study, conducted by Dr. B.C. Wolverton, Anne Johnson and Keith Bounds was originally done to help find ways to purify the air for the astronauts as they orbited in space stations. But we know you’ll agree that this study shows how you can help purify the air right in your home…not just as you glide past Mars in a space station!

Many know that plants convert carbon dioxide into oxygen by using photosynthesis. This study discovered that indoor houseplants help to remove harmful elements including trichloroethylene, benzene and formaldehyde from the air we breathe. Both NASA and the ACLA spent two years on their study testing 19 different well known houseplants to see how successfully they removed air bound pollutants. From the 19 plants, 17 are “true” houseplants and two of them – the gerbera daisies and chrysanthemums are often used indoors as decorations during certain seasons.

The study went on to suggest that the typical home of less than 2,000 square feet should have 15 samples of these houseplants to improve air quality. The plants are best when grown in at least six inch containers or even larger containers.

It’s easy to add a few plants to your home and they look so nice. Choose one or a few varieties to compliment your home. Remember these plant care tips:

Under watering can be just as much a challenge as over-watering. Touch the soil and it should feel moist, like nourished soil outside does (not damp and not dry). Most indoor plants do well being watered twice a week, depending on size and variety.

Is your plant getting larger? It may be time to re-pot it. When your plant gets bigger, it needs a new home. Go to the greenhouse or plant store and buy a new pot and dish for your plant – don’t forget to buy soil to help repot your plant.

Does your plant have brown or crumbled leaves? Remove them gently and you’ll help your plant grow strong and healthy. Sometimes a plant gets too much sun – remove it from that much sunlight for the future.

Read more about the NASA study here: http://ntrs.nasa.gov/archive/nasa/ssctrs.ssc.nasa.gov/foliage_air/foliage_air.pdf

Time for Spring Cleaning for Allergy Season!

April 26th, 2011
I Heart Cleaning

Image by Valerie Morrison via Flickr

Allergy season will soon be here and those with allergies know this means one thing: time for spring cleaning. While most homeowners clean during spring cleaning season, the allergy sufferer needs to do a deep cleaning job. Springtime brings pollen and allergies and you don’t need to add dust or additional household pollutants to bother your allergies. Now is the time to remove dust, mold and other potential allergens from your home.

If you’re like most allergy or asthma sufferers, you probably work hard to keep a clean home. You know the difference being dust and mold free makes on your allergies and asthma. Doing a deep cleaning now will be very helpful as you take the time to go over every surface.

Many of us don’t have time to clean every surface all at once. An easy cleaning tip is to do one or two cleaning projects every day for a week or so until you are finished. While this means it does take longer for your home to be clean, it means that you don’t feel overwhelmed having an entire home to clean at once. Most cleaning projects can take you between twenty to forty minutes if you are organized and work quickly.

While you want to work quickly to get cleaning done – you also want to be thorough. Take the time to vacuum over and over the rug so you pull up dust and dust mites. Take the vacuum attachment and vacuum the sofa pillows and cushions to remove dust and dust mites. Most allergy sufferers and people with asthma are used to doing this type of in-depth cleaning and know it makes a difference. When you vacuum deeply, getting the dust mites you are preventing them from creating even more dust. This can help reduce your allergy and asthma symptoms.

Now is an ideal time to wash curtains, linens and other things you use regularly. One of the biggest challenges with springtime allergies is that the pollen is carried into the house – whether on a gentle spring breeze through the front door or on your jacket. Clean your home now so that pollen will be easier to remove.

As allergy season begins try to avoid symptoms by keeping up the pace with regular cleaning. You may be surprised at just how much of a difference vacuuming once a week can make on your symptoms, but you are helping to remove the pollen and other pollutants from the carpet and area. Best of all you are helping your air filter work at peak performance. Springtime allergy season is a busy time and your air filter works hard to provide you with comfort and relief. By vacuuming and cleaning, you are helping let your air filter do its job well.

Remember that pollen often comes in the house with you or your pets. Take the time to brush your pets or gently wipe them with a towel as they come in the door to remove the pollen. This will keep pollen that has come in on your pets from travelling all over the house as they go to take a nap in their favorite spot on the couch or the foot of your bed. Enjoy the beauty of spring flowers but don’t suffer with springtime allergies. Take the time to do spring cleaning; knowing it will be very helpful.